by Ava | Feb 6, 2013 | Business, Entrepreneurship, Happiness, Stress, Success, Travel, Uncategorized
We’re about to step into some of the bigger travel months, with springtime conferences, family vacations, and summertime adventures. Before you pack up and get ready, it’s important to prepare your body and mind for the trips ahead. Below are 3 health...
by Ava | Feb 1, 2013 | Business, Entrepreneurship, Happiness, Videos
Hand Analyst Christine Gulrajani shares how she “feeds the source of her success”. © 2013 Ava Waits Ava Waits helps her clients feed the source of their success through nourishing meals, delicious experiences, expansive travel, and a professional...
by Ava | Jan 18, 2013 | Business, Stress, Travel
Ever have those days where you don’t want the world to look at you? Do you secretly hope that you won’t run into anyone you know, because you look like it’s the middle of the night? If puffy, tired eyes are exposing your drowsiness to the world, I...
by Ava | Jan 11, 2013 | Business, Entrepreneurship, Happiness, Stress, Success, Videos
Your clients feel your moods and react to them. If you feel crumby, tired or grumpy, you’re client may feel the same way. In this video, I share several ways that you can take care of your physical and emotional happiness, which is much more...
by Ava | Jan 8, 2013 | Business, Entrepreneurship, Happiness, Success, Videos, Wealth
January 8, 2013 Hello, A few days ago, I mentioned that I had an announcement this week, which would be especially relevant if you feel tight in your health, life, wealth and business after the holidays ended. As you can tell, I’ve been changing...
by Ava | Jan 4, 2013 | Business, Entrepreneurship, Travel
So how does a former high-fashion runway model stay beautiful and eat well when traveling? Ava interviews Kim Luret, a Global Entrepreneur based in Paris, France who spends nearly half of the year traveling for work. © 2012 Ava Waits Ava Waits is an...
by Ava | Dec 28, 2012 | Business, Entrepreneurship, Happiness, Success, Videos
Do you get big knots in the core of your body when someone suggests that you do something new? Do you feel nervous fluttering in your stomach when you’re inspired to take action outside of your comfort zone? In this video, you’ll learn the subtle ways that...
by Ava | Dec 26, 2012 | Happiness, Travel
You may be a person who loves the accountability of going to a gym or personal trainer each week. That’s great if you’ve found something that works for you. My preferences around exercise are a little different, and I’d like to share more. The way...
by Ava | Dec 14, 2012 | Success
Have you ever felt a big internal shift while you attend a conference or travel? Did you also notice how easy it was to slip back into old habits as soon as you returned to your familiar home environment? Solidify the new by letting go of the old stuff in your closet,...
by Ava | Nov 30, 2012 | Happiness, Pleasurable Eating
The holidays are approaching, and I’m sure that you’ve already noticed talk about sugar cookies, holiday weight gain, and awkward family moments. It can be a stressful time for many people, so I’d like to share several ways that you can make your holiday meals...