Created by Ava Waits, Nutrition Mentor
Ingredients:
8-10 square sheets of Nori seaweed
1 mango
4-5 shoots of green onions
1 burdock root (if available)
1- cup of sprouts
1 organic red bell pepper
1 avocado
First, cut and slice all of the ingredients except the sprouts into long strips, so that you can easily roll them in the nori seaweed.
Splash a little water onto the nori, then roll the nori around the ingredients like you are rolling a rug. Slice the roll into individual servings, and garnish with slivers of mango or extra sprouts.
© 2011 Ava Waits
